Book an appointment 07943 621 149
emese@londonloveschool.com
PROFESSIONAL HELP TO
Overcome Anxiety
Excessive worry, stress and anxiety can hold us back from reaching our goals in life. Entering a dating situation or beginning a relationship can bring up many difficult feelings for us and our anxiety can all too easily prevent us from seeking the life we want.
COACHING SESSIONS
Over 12 consecutive weeks, with each session lasting for 1 ½ hours, we will explore the steps necessary to take control of and finally overcome your anxiety. Optional units include self-esteem, conversation skills, and developing your social life.
I offer a highly engaging and interactive experience with quizzes, games and practical instruction which helps to embed learning and I believe that a flexible approach, delivered at your own pace, is more conducive to the healing process.
I find an adaptive approach to our technique to be beneficial and are more than happy to spend more time on particular units, if this is helpful to you and your goals
Where you stand in the birth order can strongly affect personality
ABOUT OVERCOMING ANXIETY
Are you a worrier? Do you struggle with anxiety? Worry, stress and anxiety are a natural part of life — however, when we are over-anxious we start to experience problems. Being anxious all the time weakens our confidence and makes everyday life very difficult.
Together we will seek to break negative cycles of thinking and use techniques to build self-esteem and question negative beliefs. We may also work on conversational skills needed to build confidence in social settings, and work to create a social life and support network to help you on the journey.
By examining our thoughts and behaviours and by challenging our negative assumptions, you will finally be able to break out of the difficult trap of anxiety.
SUBJECTS WE WILL COVER
Develop Self Esteem
Want to become a confident, self-assured and courageous person? We can develop your self-esteem and take your love life to the next level! READ MORE
40% to 60% of adults say they are shy
Personal Makeover
Want to re-invent your personal style but don’t know how to do it? Learn how to accentuate your positives through clothing, hairstyles and perfect grooming. READ MORE
Overcome Procrastination
It’s time to ditch the indecision and move forward with your life! Unlock the door to your procrastination and start searching for the man or woman of your dreams. READ MORE
Improve Your Social Life
An active social life can make you feel supported and boost your self-esteem. It's a great way to make new connections and develop character-building interests that appeal to potential partners READ MORE
Conversation Skills
Possess the confidence and charm of an expert conversationalist and kick-start your love life. Learn how to approach, start and build conversations which engage, enthral and delight. READ MORE
There is a direct correlation between child abuse and low self-esteem
CALL ME IF...
- You suffer from anxiety and want to start living a worry-free life
- You struggle to meet new people and hold conversations
- You would like to improve your social life and make new friends
- You find anxiety hinders you in everyday life
- You want to meet someone and negative thinking is getting in the way of this
- You suffer from low self-esteem and need help to feel better
Develop Self Esteem
Want to become a confident, self-assured and courageous person? We can develop your self-esteem and take your love life to the next level!
Lack of self-esteem can really limit us when dating. After all, not having the courage or confidence to approach someone you are attracted to or send a message on a dating site puts an immediate end to finding someone to love. A high level of self-esteem is a seriously attractive quality, and despite our reservations, it’s very easy to cultivate.
I have a whole host of confidence-boosting tools, tricks and practical strategies to pass on, that you can start using immediately. I’ll uncover what’s holding you back, and put tried and tested methods in place to help you overcome your limiting beliefs and behaviours. If there is one thing you can do to improve your chances in love, it’s developing greater self-esteem and confidence – so this is the perfect time to start finding your true love potential!
CALL ME IF IF...
You don’t believe in yourself or your ability to find love- You struggle to believe that a partner will find you attractive and worthy of love
- You need to unlock the reasons why you currently struggle to find a soulmate, and want to do that in a supportive environment
- You have experienced some psychological or health problems that are affecting your self-esteem
- You want to be the best lover, friend, employee or colleague you can be, but need guidance to do that
- You lack experience sexually or feel you need to learn more about yourself before starting a relationship
Improve Your Social Life
An active social life can make you feel supported and boost your self-esteem. It's a great way to make new connections and develop character-building interests that appeal to potential partners
Having a good circle of friends is one of life’s joys, as we are fundamentally happier and healthier when we have the support of other people. We can sometimes fall into the trap of letting friendships disappear, however, and not starting new ones. As we grow as people, our friendship group will inevitably change and we can often feel left behind.
Discover the reason why having a social life is so important when you are looking to start a new relationship. I will help you to find activities that you enjoy and offer advice on where to meet new people, as well as instructions on how to create an action plan that will transform your social sphere and get you loving life again!
CALL ME IF IF...
- You don’t currently have an active social life, but want to get out there and meet more people
- You are worried and anxious about meeting new people and need a step-by-step guide to help cultivate a great social life
- You don’t know where to look to find new friends and potential dates
- You find socialising difficult or have social anxiety
- You need to grow your social circle again, as friends have slipped away because of family and marriage
- You find it easier to look for potential dates on a face-to-face level
Conversation Skills
Possess the confidence and charm of an expert conversationalist and kick-start your love life. Learn how to approach, start and build conversations which engage, enthral and delight.
Do you get tongue-tied when talking to a date? Not sure about how to start a conversation? Not having the skills to start and develop a conversation can really put the brakes on your love life. Confidence is key when dating, as stumbling over your words or being overly quiet really won’t help you to get the partner of your dreams.
I am able to help you overcome these issues and enable you to talk both freely and easily when in conversation. Everyone has the ability to hold great, memorable conversations. Even if you are quiet, shy or feel socially awkward, there are many ways to let your natural confident-self shine through.
I will teach you how to start a conversation and keep it going, how to listen attentively to your date, let them know you are interested in them; and the secrets of reading body language like an expert. Before long, you’ll be picking up on those all-important signals.
CALL ME IF IF...
- You struggle to ask someone out on a date - you really want to but something is holding you back
- You crumble on a date and get tongue-tied and frustrated
- You want to widen your social network but feel socially awkward
- You fear people won’t find you engaging, interesting or worth listening to
- You don’t know how to start a conversation, but you know you want to
- You want to become an expert conversationalist because it will benefit all areas of your life
Personal Makeover
Want to re-invent your personal style but don’t know how to do it? Learn how to accentuate your positives through clothing, hairstyles and perfect grooming.
Time for a makeover! The way we look often affects the way we think about ourselves. If we don’t groom and care for our bodies, it can be easy to feel unhappy and pessimistic about our dating futures. We can easily fall into a trap of thinking we are too ‘fat’ or too ‘ugly to find someone.
Of course, “beauty is in the eye of the beholder”, and if can we take steps to cultivate a personal style and grooming regime, we can easily reveal our sexy and confident true selves. With your personal makeover, I will look at body types, hairstyles, and personal grooming to set you well on the path to creating an irresistible, energetic version of you!
CALL ME IF IF...
- You find it difficult to believe someone will find you attractive
- You are about to start to dating and want to look your best
- You struggle to find clothes and hairstyles that suit you
- You need style advice to create a new look for yourself
- You need a new wardrobe and want to do it in a planned way
- You want to create your own personal style
Overcome Procrastination
It’s time to ditch the indecision and move forward with your life! Unlock the door to your procrastination and start searching for the man or woman of your dreams.
We all get stuck-in-a-rut sometimes and find ourselves procrastinating. It so easy to just leave a difficult task for tomorrow – and yet, as we all know, tomorrow never comes! Procrastination is a frustrating habit that can make us feel constantly left behind and distracts our focus away from the things that really matter to us.
We’ll reveal the secret as to why we procrastinate and then practice procrastination-busting techniques to get you moving again. Whether you want to start your search for a soulmate or stop avoiding an issue that’s currently keeping you in a bad place, this course will take you get out the rut, and into the fast lane!
CALL ME IF IF...
- You keep avoiding certain tasks and activities
- You can’t move forward with your dating journey
- You keep pushing things that matter to you to the bottom of the list
- You know there’s something stopping you from moving forward and you want to unblock it in a safe, supported environment
- You keep putting either your work or social life above finding ‘the one’
- You are scared to try dating because you’ve had a bad experience and so feel pessimistic about the future
