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Sexual Confidence

A lack of sexual confidence can often hinder our search to find a romantic partner.

Many people experience fears around sex, expressing anxiety about their sexual desires and concern about their abilities in the bedroom.

These feelings often leave us feeling unable to take the leap that is needed to start a relationship.


A lack of sexual confidence can be crippling for some and in extreme cases can lead to an anxiety over what is meant to be an enjoyable and natural part of a healthy lifestyle. I will help you to work through issues related to self-esteem, flirting, skills as a lover, sexual shyness and shame, sexual assertiveness and self-image.

I offer a highly engaging and interactive experience with quizzes, games and practical instruction which helps to embed learning. I believe that a flexible approach, delivered at your own pace, is more conducive to the healing process.

I find an adaptive approach to our technique to be beneficial and are more than happy to spend more time on particular units, if this is helpful to you and your goals.

Real-life experience is sometimes useful and I am able to arrange assistance with Practice Dates.

Individual sessions are delivered 1-2-1 and run for 12 consecutive weeks, with each session lasting for 1 1/2 hours.

30% of men are unhappy with how long their erections last


Not feeling sexually confident can limit our possibilities of finding a romantic partner. Struggling with shame, shyness and being unable to ask for what we need, often leave us feeling incapable of finding a loving relationship. The anxieties we feel about our bodies, our performance and past experiences can often shape the way we view relationships and result in growing feelings of low self-esteem and unworthiness.

Together, we will cover all aspects of sexual confidence, from developing greater self-esteem, and undergoing a personal makeover, to learning confidence-boosting flirting skills, and the knowledge needed to become a great lover.

We will also work through feelings of sexual shyness and shame, and develop a sexually assertive approach, ensuring you feel both comfortable and excited when entering a sexual situation. By allowing us to help you, you will finally be able to remove blocks in your sex life and move forward into a loving relationship.

Lover skills

Excel in bed and become an expert lover! Learn the skills needed to keep a partner satisfied and hungry for more - take your sexual experience to the next level!   READ MORE

1 out of 10 European couples conceive a child in a bed from IKEA

Understanding Female Types

What type of partner are you looking for? Time to work out exactly what you want from your relationship future and what your soulmate looks like.   READ MORE

Sexual Assertiveness

Do you ever get pushed into sex or feel like you are not getting everything you would like from the experience? Discover how to create true intimacy and become sexually confident by expressing your sexual needs and wants assertively.   READ MORE

Sexual Shyness & Shame

Uncovering your shyness and sexual shame will enable you to accept and enjoy your own sexuality and seek out the sexual desires and pleasures you enjoy   READ MORE

55% of men do not know where their partner's G-spot is

  • You are nervous about having sex and lack experience sexually
  • You don’t know how to have sex, but want to enjoy sex and be a great lover
  • You feel sex is holding you back from meeting someone
  • You struggle sexually and worry about your sexual needs and wanted
  • You have uncomfortable feelings around shame and need to explore these
  • You struggle with low self-esteem
The Art of Flirting

Become a great flirt and learn how to charm and influence people. Flirting’s a great way to let someone know you’re interested and to test the waters before making a move!   READ MORE

Develop Self Esteem

Want to become a confident, self-assured and courageous person? We can develop your self-esteem and take your love life to the next level!   READ MORE

Germans used the word Nauchkuss to describe all our previous kisses that have slipped out of memory

Personal Makeover

Want to re-invent your personal style but don’t know how to do it? Learn how to accentuate your positives through clothing, hairstyles and perfect grooming.   READ MORE

Practical Sex Training

Lacking sexual experience can feel difficult to talk about, and finding an understanding partner to have sex with can feel very challenging. Personal sex training could be the answer to help overcome issues of sexual confidence and a lack of sexual knowledge.   READ MORE

Roman Emperor Tiberius banned kissing